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Old 12-09-2005, 09:42 PM   #1
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Rails


I did my first set of handrails 2day at ski sundown in CT. I can do straight rails just fine after a few falls. I can really let the sparks fly. BUT... whenever i try a kinked rail i tend to awkwardly fall off (its not very steezy). This is just my first day so I mean it may just be one of those things that comes with practice. by teh way dont put ski sundown down they have a quality establishment.

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Old 02-15-2006, 09:44 PM   #2
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Nice good job on the rails. I still haven't got the balls up to try a rail. I still have to say I really can't stand the word "steezy" though.
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Old 02-16-2006, 10:49 AM   #3
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Yea, I'm in sort of the middle ground as rails and boxes are concerned. I'm fine on boxes, as well as the "C" boxes, but I still am having trouble graduating to rails, how was your transitioin?
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Old 02-16-2006, 10:59 AM   #4
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Quote:
Originally Posted by Lickqid
Yea, I'm in sort of the middle ground as rails and boxes are concerned. I'm fine on boxes, as well as the "C" boxes, but I still am having trouble graduating to rails, how was your transitioin?
Tell me more about the c boxes. I haven't had the nuts to hit those curvy suckers. How is the technique different from riding a flat box?
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Old 02-16-2006, 11:14 AM   #5
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Quote:
Originally Posted by RenegadeRick
Tell me more about the c boxes. I haven't had the nuts to hit those curvy suckers. How is the technique different from riding a flat box?
The hardest part about boxes for many people is mental.

Just keep low, don't lean back, and stay even on your base.
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Old 02-16-2006, 06:42 PM   #6
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Originally Posted by H.U.M
The hardest part about boxes for many people is mental.

Just keep low, don't lean back, and stay even on your base.
i agree. even though i board and don't ski, the biggest problem with board sliding a box is leaning forward. i have to pretend to hug a tree. sounds kinda lame, but when you lean forward to "hug the tree", it brings your entire body forward.
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Old 02-16-2006, 09:38 PM   #7
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It is not that you want to lean forward so much as you want to stay centered on your equipment. When you tell people to get forward, you only really get them centered.

On skis, I tell athletes to focus on getting their weight over a flat downhill ski. If they can get their downhill ski flat with their weight over it, they will generally get centered.

You should always try to press the flat ski against the surface you are sliding. Therefore, on a c-box or rail, you should come in at a trajectory that allows you to press against the curve of the "c". When you continue on to an "s" box or rail, the same thing should happen - when you get to the middle or the flat, you should be pressing down and continue to press into the last curve as you get there. (did that make sense?)

"Graduating" to rails is not necessary. They are really not that much harder than boxes. I actually prefer rails. Boxes tend to give you a false sense of security.


amydalayna: Think about pressing your shins gently against the tongues of your boots as you go onto a rail. If you do that evenly with both legs, you should be getting centered over your board. This works with 50/50 and with boardslides alike.
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